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OUR PROGRAMS
Whole day
Trekking and meditation in surrounding caves and hermitages. We end with a guided relaxation or yoga nidra, and a time for silence, meditation and closure.
One Wednesday per month throughout the year from 10 am to 5 pm weather permitting
Price: 25 euros
Residential retreats
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YATRA 5 days Meditation, Detox, Hiking, Yoga
5 days : 2021: September 24/29
2022: May 16/21 04/09 July 19/24 September
Introduction and initiation to meditation 2 days in a group
These stays are offered for people who wish to discover and learn about the practice of mindfulness meditation and also to solitary practitioners who feel the need to meditate in a group. An individual retreat can follow this program.
Prices: 75 euros / day or 100 euros / 2 days
(accommodation included, heating supplement in winter)
2021: 11/12 September 09/10 October 13/14 November 11/12 December
2022: 15/16 January 12/13 February 12/13 March 09/10 April May 14/15 June 11/12
5-Day Guided Group Silent Retreat
2021: July 10/15 21/26 August 22/27 November
2022: February 19/24 25/30 April July 18/23 22/27 August
Reserved for people with a sustained practice
Individual retreats
Following the wish of some meditators to go further in the practices of mindfulness, we offer individual retreats all year round (except the months of July and August). The program is mainly based on the practices developed
in the MBSR program but can be deepened according to the aspiration of each one.
See the Individual Retreat page
Yoga Ayurveda Hiking Meditation
2021: 24/27 0 October
2022: 05/08 May 24/27 October
Our programs are offered throughout the year:
For winter retreats, the site being in energy autonomy (photovoltaic and solar water heater) the conditions of comfort are linked to the weather conditions!
It is therefore exclusively reserved for people seasoned under the conditions Spartans or people who want to develop their internal energy and adaptability.
Between May and October the conditions are mild.
=> For a registration to a program use this form to download
We will be delighted to welcome you all year round whatever the weather knowing that you are informed of our happy sobriety process where we learn to deprive ourselves to keep only the essentials.
Wealth is not measured by the things we have, but by those we know how to do without.
We remain at your disposal for more information on our programs.